Without emotions life would be joyless and pointless. The feelings of joy, love, gratitude and excitement bring happiness to our lives. As with all things there must be opposites for balance and learning opportunities. We also experience hurtful emotions such as pain, loss, fear, embarrassment, abandonment etc.
Many times negative emotions are difficult to deal with and we push them to the back of our mind without processing them and releasing them from our subconscious. These emotions will comeback to revisit us throughout our life time and affect our outlook on life, our relationships and self esteem until we learn how to release the hold they have on us.
How Emotions Become Trapped
One way that emotions become trapped is when we don’t acknowledge them in the moment they are being felt. They become trapped when we push them away, not wanting to experience that feeling. This moves them to the side where they wait indefinitely to have their “moment”, be acknowledged and can be released. This is why we don’t see positive emotions becoming trapped in the body very often. We enjoy the emotion and fully acknowledge and feel it completely. It is a universal principle that “like attracts like”. With this principle in action, trapped emotions and subconscious beliefs will attract similar emotions and experiences into your life bringing even more unhappiness.
Your “Emotional Baggage” consists of real energies from your past, that are altering your present. Negative emotions are negative vibrational energies. Over time these negative energies vibrating near healthy tissues can affect your physical health as well as your psyche, causing pain and disease.
Releasing Trapped Emotions
One of the easiest ways to release negative trapped emotions is using the Emotion Code technique developed by Dr. Bradley Nelson. Working with a qualified practitioner who can help you release these trapped emotions and subconscious issues, will leave you free to choose and acknowledge the emotions that come into your life. Healing is meant to be simple. Our bodies are meant to heal themselves. Clearing the energy blocks and trapped emotions allow our bodies to do just that- simply heal.
As you release old energies you become consciously aware of those formerly subconscious influences. Now this ‘new awareness’ provides you with greater clarity in the decisions you make and the choices you undertake. You will find body pain and illness may be related to some of your trapped emotions and as these emotions are released your pains and illness disappear.
“Do you ever feel that you are struggling under the weight of something that you can’t quite put your finger on? Perhaps your life is not turning out how you wanted it to. You may wish that certain events in your past had never occurred. You may even have an uneasy feeling that your present is somehow being held hostage by your past in some vague and indefinable way.
People often sense that they have emotional issues, but don’t know how to get past them. The feelings that seem to be in their way are often due to their trapped emotions. They are usually amazed to find out that their emotional baggage often consists of discrete energies that became trapped during emotional events they experienced in their past. They are even more amazed to see how easily these energies can be found and removed and by how different they feel when they are freed from them.
In the same way that you cannot see the wind, yet you can feel it’s effects, trapped emotions are invisible and they can exert powerful forces upon you. Trapped emotions can affect you physically just as much as they can mentally and emotionally. It is my experience that a significant percentage of physical illnesses, emotional difficulties and self-sabotage are actually caused by these unseen energies.
The Emotion Code has been created to give you new insight, to show you how trapped emotions can cause all kinds of problems, and give you the means to release them. You can take your life back, enjoy better health, and finally be free from the insidious and subtle forces that trapped emotions are exerting upon you.” Dr. Bradley Nelson
You have the power to heal yourself, it is your birthright. And it is my mission to help you learn the many ways available to you.