by Marilyn Pabon, Author | Feb 22, 2017 | Uncategorized
When you use antibacterial hand soap or take antibiotics, it’s easy to think of bacteria as bad guys. After all, Salmonella and E. coli can give you food poisoning, and Staphylococcus aureus (S. aureus) can cause pneumonia, meningitis or serious wound...
by Marilyn Pabon, Author | Feb 19, 2017 | Uncategorized
Breathing is the single most important act we do everyday. However we don’t pay much attention to breathing since we do it automatically. There is a lot more to the breath than we know. In particular, it is a powerful way to control the mind. Scientific research...
by Marilyn Pabon, Author | Feb 15, 2017 | Uncategorized
Word is slowly spreading about the link between high-sugar diets and poor gut health, inflammation, psychological issues and hormonal problems. And that’s just the beginning. However, we need to talk about it more and often. After all, sugar isn’t called the most...
by Marilyn Pabon, Author | Feb 10, 2017 | Uncategorized
“Disease” is a nasty word used by the medical community. We are made to believe that there are thousands of different diseases, but the truth of the matter is that our body is manifesting symptoms of toxicity, acidosis and mucus creating the biggest...
by Marilyn Pabon, Author | Feb 5, 2017 | Uncategorized
Sometimes the simplest things bring us the most health benefits. Did you know something as simple as having the soles of your feet connected to the earth could increase your health and well being? Throughout history, humans have strolled, sat, stood, and slept on the...
by Marilyn Pabon, Author | Jan 31, 2017 | Uncategorized
As the number of scientific studies pointing out the health risks from sitting for long periods, including early death, are published at a fast and furious pace, it’s more imperative than ever that we rethink our sedentary lives. On average in the U.S. we are...
